One to one
The first step to your direction is naming it. That part takes an hour.
You’ve been circling this from the inside for years. I can see it from outside, and once it has a name, where your gifts lead stops being a guess.

How I get there
I don’t use one method. I use whatever gets you there.
Some of what I use came from therapists. Some from coaches. Some from teachers who work entirely in intuition, and some from people who would never use the word coaching at all.
I spent years in therapy myself before I trained in any of it. I know what it is to talk about something for a year and still not have it named.
The gift is what finds the answer. The training is what makes it usable.
“I’ve done years of therapy, but one session with Jennifer and I was able to claim that I wanted to leave my job and be a healer. I might not know the discipline yet, but I know I want to move in that direction. I can’t hide any longer.”
Live, on Zoom
Book an hour with me.
75 minutes
$333 USD
The same, with time to go into the stories that have kept you where you are.
Book 75 minutesWhat happens in the hour
A live hour, just the two of us. You already hold the pieces, and my job is the ones you have been missing. Bring anything: relationships, love, family, career, money, health, or the path itself.
What you leave with
- Whether you are already heading the right way. Sometimes the answer is yes, and you needed someone else to say it.
- The things shaping your decisions that you cannot see from where you are standing.
- Straight answers to whatever you walked in with.
- Where you are now, where you want to be, and the first real step between them.
What this is not
This is not fortune telling and I do not predict your future. It also does not replace medical, psychological or therapeutic care.
Already know your question?
Send me one and I’ll answer it in writing, back to you within 24 hours. $77 USD.
How it works
- 1.Choose a time in the calendar to secure your spot.
- 2.Email your question to jennifer@pauseandexpand.com, with your full name and a sentence of context if it helps.
- 3.Your written reading arrives within 24 hours of booking.
What you receive
- A written answer to your one question, by email.
- What I can see in it, and what stands out for you right now.
- A next step, or a suggestion for how to move.
- What is working, and what is pulling you off course.
Questions that work well
- “What is the deeper lesson in this situation, and what am I being guided to do next?”
- “Is this connection aligned for me, and what am I not seeing clearly?”
- “What is blocking me from moving forward, and how do I shift it?”
- “What energy am I in right now, and what is the next right step?”
What comes after the hour.
For some people the hour is the whole of it. Others need six weeks with a group, or four days in Sedona. At the end of our time I’ll tell you which I think you need. You’re under no obligation to take it.