One way to your answer
Not from thinking harder. You can’t hear anything over the noise, and quieting it is the whole practice.
We do it in a group because that’s how people have always moved through change. Monday and Wednesday, 8:30 in the morning, live.
We built this first. Everything else we do came out of it.

“It has become such an important part of my week, I re-arrange those two mornings around the 8:30 zoom.”
“Jenn and Steve have created something very special. Most of all, I feel safe in this community.”
“A community where you feel like you belong. It's a safe space to share and be your most vulnerable.”
Eight sessions a month, the sound baths included, and every one recorded for six months. Leave whenever you like.
Start a two week free trial